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Eventing can be a nerve-racking experience for riders and grooms, as there is often a lot of pressure to perform well following months of training and preparation. Helping your horse look and perform their best on the day requires the perfect balance of an optimal fitness programme and strong nutritional foundations.
The pace often slows during the off season and so when spring comes around, a gear change is required as pre-season training kicks in ready for the competition season to start.
Perhaps one of the most important periods for sustained performance is during recovery from exertion.